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Wellspring Vitamins — Essential Fatty Acids
Coastal Omega-3
A concentrated source of EPA and DHA essential fatty acids, purified from cold-water fish oil and encapsulated to preserve freshness. Designed for daily nutritional balance.
Product Overview
Essential fats your body cannot make on its own.
Our Coastal Omega-3 supplement provides a concentrated source of essential fatty acids derived from high-quality fish oils. Eicosapentaenoic acid (EPA) and docosahexaenoic (DHA) are critical for maintaining heart health, brain function, and normal vision. Because the body cannot produce these fats in sufficient quantities, they must be obtained through diet or supplementation.
Coastal Omega-3 offers a clean, reliable way to ensure you are meeting your daily requirements. Each batch begins with sustainably sourced cold-water fish and undergoes a multi-stage distillation process to remove environmental contaminants. The result is a concentrated oil, encapsulated under nitrogen to preserve freshness, with no fishy aftertaste.
Product Gallery
Coastal Omega-3 — 120 Softgels
Daily EPA and DHA from clean waters
£28.50
£32.00
£0.24 per softgel — four months’ supply at one daily serving
In Stock
Pack Size
Quantity
1
Free UK delivery on orders over £40. Ships from our Bristol fulfilment centre within one business day.
Multi-stage molecular distillation for purity. Clear labelling of EPA and DHA content per serving.
Encapsulated under nitrogen with natural antioxidants. No fishy aftertaste.
Source and Processing
From clean waters to a clean softgel
Sourced from Clean Waters
The quality of an Omega-3 supplement begins with the source. We use small, cold-water fish that are naturally high in EPA and DHA, including anchovies, sardines, and mackerel. These species sit lower in the food chain, meaning they accumulate fewer environmental contaminants than larger predatory fish.
These fish are sourced from sustainable fisheries that prioritise the health of the marine environment. By starting with the best raw materials, we ensure that our final product carries the highest possible quality and potency. Our sourcing partners follow catch quotas designed to prevent overfishing and protect long-term stock viability.
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Small cold-water species: anchovy, sardine, mackerel
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Sustainable fisheries with managed catch quotas
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Low position in the food chain means fewer accumulated contaminants
Advanced Purification Process
To ensure the purity of our fish oil, we utilise a multi-stage molecular distillation process. This effectively removes heavy metals, PCBs, and other environmental contaminants that can accumulate in marine life. The process works by heating the oil under controlled vacuum conditions, allowing specific compounds to be separated by molecular weight.
The result is a clean, concentrated oil that meets or exceeds international standards for purity. You can take Coastal Omega-3 with confidence, knowing it is free from harmful impurities and that the EPA and DHA content listed on the label reflects what is inside each softgel.
Molecular Distillation
Heavy Metal Removal
PCB Filtration
Nitrogen Encapsulation
Nutritional Function
Heart and Brain Support
EPA and DHA are well-recognised for their roles in cardiovascular health. They help maintain normal blood pressure and triglyceride levels within a healthy range. DHA is a major structural component of the brain and retina, making it essential for cognitive function and eye health.
Regular supplementation helps support these vital systems throughout all stages of life. Because the body’s ability to convert plant-based omega-3s (ALA) into EPA and DHA is limited, a direct marine source is the most efficient way to maintain adequate levels.
Fatty Acid
Primary Role
Per Serving
EPA
Heart and vascular function
360 mg
DHA
Brain and eye health
240 mg
Total Omega-3
Combined EPA and DHA
600 mg
Per serving of two softgels. Values reflect the labelled content of the current batch. Food supplements should not be used as a substitute for a varied and balanced diet.
Freshness and Stability
Fish oil is prone to oxidation, which can lead to a fishy aftertaste and reduced effectiveness. We take extensive measures to maintain the freshness of our Coastal Omega-3. The oil is processed under nitrogen to prevent contact with oxygen and is encapsulated with natural antioxidants to preserve its integrity.
This means no unpleasant repeats and a product that stays effective until the last serving. The amber glass bottle further protects the softgels from light exposure, which is one of the primary causes of omega-3 degradation.
Supporting Joint Health
In addition to heart and brain benefits, Omega-3 fatty acids are known for their ability to support joint mobility and comfort. They help maintain the integrity of joint tissues, which is particularly beneficial for those with an active lifestyle.
By including Coastal Omega-3 in your daily regimen, you are providing your body with the fats it needs to stay flexible and resilient. Regular intake is more important than high single doses, as omega-3s accumulate in tissues over time with consistent use.
Usage Guidance
Easy integration into your day
Our softgels are designed for easy swallowing and are best taken with a meal containing some fa to further enhance absorption. Whether you take them with breakfast or dinner, Coastal Omega-3 fits seamlessly into your routine.
Suggested Use
Take two softgels daily with food, or as directed by your nutrition professional. Do not exceed the recommended daily intake.
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Optimal Dosage for Results
Each serving of Coastal Omega-3 provides a potent dose of EPA and DHA, designed to align with nutritional guidelines. We provide clear labelling so you know exactly how much of each fatty acid you are receiving. This transparency allows you to adjust your intake based on your specific needs and the advice of your nutrition professional.
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Take with a Fat-Containing Meal
Omega-3 fatty acids are fat-soluble, meaning they are absorbed more efficiently when consumed alongside other dietary fats. Taking your softgels with breakfast containing eggs, yoghurt, or nut butter, or with dinner featuring olive oil or avocado, helps your body make the most of each serving.
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Consistency Over Volume
The body incorporates omega-3s into cell membranes gradually. A steady daily intake builds and maintains tissue levels more effectively than occasional large doses. Building a habit around an existing meal, such as your morning coffee or evening dinner, is the simplest way to maintain consistency.
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Storage Notes
Keep the bottle in a cool, dry place away from direct sunlight. The amber glass provides light protection, but storing below 25 degrees Celsius ensures maximum stability. Do not refrigerate the softgels, as moisture condensation can affect the gelatin shell.
Full Ingredient Disclosure
What is in the bottle
Active Ingredients Per Serving
Component
Per 2 Softgels
% NRV
Fish Oil Concentrate
1000 mg
—
of which EPA
360 mg
—
of which DHA
240 mg
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Total Omega-3
600 mg
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Other Ingredients
Softgel capsule (bovine gelatin, glycerol, purified water), natural tocopherols (antioxidant), rosemary extract. No artificial colours, flavours, or preservatives.
Allergy advice: contains fish. This product is manufactured in a facility that also handles soy and dairy. Suitable for pescatarian diets. Not suitable for vegetarians or vegans.
A Commitment to Excellence
Bristol-sourced, lab-verified
Wellspring Vitamins is dedicated to providing a trusted Omega-3 supplement for the UK market. We combine ethical sourcing with advanced processing and rigorous testing to deliver a product you can rely on.
Sustainable cold-water fish sources
Multi-stage molecular distillation
Nitrogen-sealed for freshness
Clear, honest labelling of fatty acid content
Complementary Products
Pairs well with
Common Questions
Before you buy
Still unsure? Our team at 34 Whiteladies Road, Bristol is available Monday to Friday, 9am to 6pm. Call +44 117 491 1220 or email [email protected].
Why does the label list both EPA and DHA separately?
EPA and DHA serve different but complementary roles in the body. EPA is primarily associated with cardiovascular and vascular function, while DHA is a key structural component of the brain and retina. Listing them separately lets you compare the product against nutritional guidelines and adjust your intake to match your needs.
Is the fish oil sustainably sourced?
Yes. We use small cold-water fish such as anchovies and sardines from fisheries that follow managed catch quotas. These species are lower in the food chain, which means fewer accumulated contaminants and a smaller environmental footprint compared to large predatory fish.
Will I get a fishy aftertaste?
Coastal Omega-3 is processed under nitrogen to prevent oxidation, which is the primary cause of fishy repeats. Natural antioxidants and rosemary extract further preserve the oil. Most customers report no aftertaste, particularly when the softgels are taken with food.
How long does one bottle last?
At the suggested serving of two softgels per day, the 120-softgel bottle provides a two-month supply. The 60-softgel option is approximately one month, and the 240-softgel bottle provides four months of consistent daily use.
Can I take this alongside other supplements?
Omega-3 can generally be taken alongside other food supplements, including multivitamins and vitamin D3. If you are unsure about combinations or have specific dietary questions, we recommend speaking with a qualified nutrition professional who can advise based on your individual circumstances.
Ready to Begin
Add Coastal Omega-3 to your daily routine
A concentrated, nitrogen-sealed source of EPA and DHA from sustainable cold-water fish. Clear labelling, rigorous purification, and no fishy aftertaste.
Important Note
Coastal Omega-3 is a food supplement intended to support a balanced diet, not a replacement for one. If you are pregnant, breastfeeding, taking other supplements, or have specific dietary concerns, please consult a qualified nutrition professional before use. Keep out of reach of children.
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